Follow your nose: the importance of odor for stress relief in urban green spaces

As the world grapples with the COVID-19 pandemic, many people are experiencing increased stress and anxiety. Although social distancing is in practice, most recommendations say it’s still okay to take a walk outside (just keep your distance from others!). In fact, spending time in nature can help reduce stress. Researchers examined how sights, smells, and sounds affect stress recovery in urban natural areas.

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